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Feel the Fear... and Do It Anyway® Workshops for Schools & Colleges
>> One and two day staff development workshops
>> One and two day workshops for students ages 14+
>> One and two day workshops for parents
‘..fear is part of our genetic inheritance and we can’t eliminate it.
We need to be aware of it, live with it, manage it and live in spite of it.’
The Mental Health Foundation
Promoting a culture of empowerment, confidence and self-awareness throughout schools and colleges is vital for the future generations.
Working with staff, parents and students creates a cohesive culture and a genuinely positive, safe and nurturing environment in which everyone can feel encouraged, valued, confident and motivated.
Based on the international bestselling book by Susan Jeffers. Feel the Fear ….and Do It Anyway® has sold over 12 million copies worldwide and is now available as a hands on and practical workshop.
Blending together the perfect combination of psychology and common sense Feel the Fear ….and Do It Anyway® trainers provide inspirational training workshops that can change lives.
Staff Development & Support
'This is the workshop that…
helps me deal with more problems, challenges and projects in a more positive manner.’
Help your staff develop their self-confidence in a safe, secure environment where they can open up to new ideas and strategies for coping with inner fears. Give them the opportunity to identify with others, creating a culture of equality, openness and trust as well as building team spirit & co-operation.
This is the workshop that will...
- Fulfil your Investment in People, Health & Safety and Duty of Care policies
- Build constructive relationships between staff and departments
- Inspire your staff with the self-confidence to achieve their full potential in a space in which personal development is supported
- Empower staff to achieve work life balance
- Nurture a culture of equality, openness and trust, team building
- Build confidence in all staff to take responsibility for decision making and contribute positively to the vision of the whole organisation
- Help teachers support their students with enthusiasm and confidence
- Promote a nurturing culture of positivity and mutual respect
- Celebrate success and recognise achievement
>> I would like to order an information pack for Feel the Fear and Do It Anyway® Workshops - Click here
Student Development & Support
'This is the workshop that…
helped me to find out I am not alone by sharing experiences with others
in a friendly atmosphere and safe environment to open up in.’
Help your students develop their self-confidence in a safe, secure environment where they can open up to new ideas and strategies for coping with inner fears. Give them the opportunity to identify with others, creating a culture of equality, openness and trust as well as building team spirit & co-operation.
This is the workshop that will...
- Show your students the tools that they can use every day to cope with fear and anxiety
- Help them cope in any situation and understand their feelings
- Teach them the skills that will help them feel empowered and confident throughout their lives
- Motivate your students to reach their full potential
- Inspire them to believe in themselves and to respect others
- Show them how to sort through confusion and find answers
- Help them find the self-belief to make their own decisions
- Enlighten all students to find direction, purpose and enthusiasm
- Promote co-operation, team spirit and respect
- Encourage them to change fear into positive thought and action
>> I would like to order an information pack for Feel the Fear and Do It Anyway® Workshops - Click here
Parent Support
'This is the workshop that…
will help me not to fear the things I think I am not capable of – “I can do it” '
Creating a positive, nurturing, co-operative, understanding, empathetic, trusting, encouraging and motivating culture within your school can sometimes be hard to maintain if parents do not feel they can support their children at home. This workshop will help parents to contribute positively and confidently to their children’s lives and their schooling.
Feel the Fear... and Do It Anyway® workshops will...
- Improve confidence as a parent
- Show how to sort through confusion and find answers
- Develop skills to stay calm and cope with anxiety, guilt and fear
- Teach how to make positive changes in family life
- Enlighten to find enthusiasm, energy and motivation for family life
- Motivate to promote positivity at home
- Empower to support their children’s potential & gifts
- Help to support the positive culture of school at home too
- Inspire to let their children’s true self shine through
- Guide how to improve all relationships at home and at school
>> I would like to order an information pack for Feel the Fear and Do It Anyway® Workshops - Click here
is a training company with a difference, Rachael Alexander embraces a number of disciplines including cognitive behavioural therapy, SMART objectives, performance coaching, psychology and counselling.
Feel the Fear ….and Do It Anyway® workshops are designed to help people find confidence, happiness and a sense of purpose, providing the skills and the knowledge that everyone can use to live life their own way, without guilt or fear. Once they realise that they can be confident and happy, they can let their real self shine through and find enthusiasm, direction and purpose in their lives.
always provides the highest quality delivery and performance; you can be assured of consistency in our standards which excel every time.
These workshops are tried and tested strategies that have been used by
over 12 million people worldwide!
>> I would like to order an information pack for Feel the Fear and Do It Anyway® Workshops - Click here
>> For details or to book call Rachael Alexander on T: 07966523781
>> Find out what clients thought of these workshops, read more testimonials